The Vegan Diet: Benefits, Food Lists, Risks, and More
These findings are important because eliminating animal products from their diets can be a big barrier for many people, Kim said. But by encouraging less consumption of animal-based foods and more consumption of healthy plant-based foods, people can still experience the potential benefits. At 3 unimeal review resident.com time points—the beginning of the trial, 4 weeks, and 8 weeks—researchers weighed the participants […]
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