I Drank Bone Broth Every Day For A Month And Here’s How It Went
However, these benefits are based on unpublished research, and there is no consensus on its effectiveness for weight loss or diabetes management. Chicken broth is keto-friendly primarily due to its low carbohydrate content, with only 1.1 grams of net carbs per cup. This low carb count helps maintain ketosis, a metabolic state crucial for the ketogenic diet’s effectiveness. The broth’s […]
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